11 Things You Can Do in watchOS 7 That You Couldn’t Do Before

Apple’swatchOS 7upgrade for Apple Watches just roll out , which means not only a freshly updated operating system for the recently launchedApple Watch Series 6 , but also fresh features for Apple smartwatches stretch all the way back to the Apple Watch Series 3 from 2017 . These are the Modern features you’re able to make the most of once after you set up the over - the - air update .

1. Get the family involved

New in watchOS 7 is Family Setup , which basically lets you lay up an Apple Watch for your kid if they do n’t have their own iPhone — though it might not be for every parent . You ’re able to see where your child is whenever you ask to , as well as O.K. item-by-item contacts before your kid is able-bodied to start confab to them . Money can be place to be pass on the watch , with alerts appearing when defrayment are made ( and platter showing up in the parent ’s Wallet app ) . A few features , include the activity - monitoring app , also get customized to be a bit more kid - friendly .

2. Pick from more watch face options

As common , the annual watchOS update brings a choice of newfangled watch confront to the wearable , including Chronograph Pro with its structured tachymeter , a Memoji watch font with space for an animated avatar , Count Up for tracking elapsed time , and a Stripes sentinel face that lets you put a tradition readiness of up to 9 one-sided stripes on the screen . you may now add together color filters on top of the Photos watch face , and use more than one complicatedness from a third - company app at once . Watch faces can now be instal straight from web links , too .

If you ’ve fall up with a customize watch nerve , sodding with complications , that you ’re really proud of , watchOS 7 makes it potential to share it with someone else . To share your current lookout man face , touch and hold the display , then pink the part button , and choose the liaison that you ’d like to send it to . you could also pick which complications are admit , and whether or not they ’re share with their current datum . Watch font can also be shared from the iPhone Watch app — choose the aspect in My Watch , then wiretap the share button ( top right ) .

4. Customize your activity goals

The arrival of watchOS 7 means you no longer have to adjudicate for the aim Apple give you when it comes to the amount of exercise you need to do and how often you need to stand up , because you could customise these goals yourself ( as well as the Move goal , which you could already edit ) . To make modification , launch the Activity app on your Apple Watch , then scroll right down to the bottom of the first Sir Frederick Handley Page and wiretap on Change Goals . Use the plus and minus clit to change the anatomy on screen , and the Next release to confirm .

5. Track your sleep

unified eternal sleep - trailing technology is one of the headline feature added to watchOS 7 , so you may use your spotter to monitor the duration of your shut - centre . You ’ll find the Sleep app in the main app leaning on your Apple Watch ( the icon is a white bed on a blue background ) , and once you open it up , you ’re able to deform on the feature and jell your quietus finish , as well as customize reminders for getting yourself to bed and charging up the smartwatch in advance . On your iPhone , nap can be manage through the Health app .

6. Track more kinds of workouts

There are three new or update workouts that make out with watchOS 7 : Cooldown , Dance , and Functional Strength Training . On top of those three , Core Training has been update to be more accurate . These choice all now appear in the Workout app as you scroll through the options , and may launch automatically if your lookout man reckon you ’ve start one of them — Apple says the algorithmic program underpinning the dance monitoring are in particular overbold , measuring a variety show of arm motions to work out out how many calories you ’re burn up .

7. Get reminders to wash your hands

We ’re still in the midsection of a pandemic , if you had n’t noticed , and with that in mind , watchOS 7 will remind you to keep washing your hands for the full 20 seconds whenever it observe you ’ve return home , or senses the sounds and movements of handwashing . There ’s an on - blind timer , as well as haptic feedback to relieve you having to keep looking at your wrist . To turn on the feature on your machine , undefended preferences on the machine , then tip Handwashing — the toggle switch on the next screen lets you turn the timekeeper on or off .

8. Measure blood oxygen

This one ’s exclusive to the Apple Watch Series 6 as it needs a special sensor to take the readings , but watchOS 7 is capable of measuring blood oxygen levels — a measure of how well your circulation is working , essentially . Low blood line atomic number 8 can be an indicator of several health issue , so it pretend the Apple Watch even better at hold on tabs on your health . you may find the Blood Oxygen app on your Apple Watch Series 6 ( and a Blood Oxygen option in the iPhone Health app ) , which will guide you through the whole tone for taking measuring .

9. Get alerts about headphone volume

With watchOS 7 , Apple has flourish the feature of speech of the Noise app on the Apple Watch to include listening to audio over headphones — when you reach the recognized hebdomadal limit for dependable hearing over headphones , you ’ll get a notification on your wearable , and the volume will be turned down consequently . This feature works in tandem bicycle with iOS 14 and builds on the headphone volume monitoring tools that were already available in Io 13 via the Health app ( open up up the Health app to grasp into your listening account over clock time ) .

10. Delete Control Center items

The Apple Watch feature a very ready to hand Control Center of shortcuts that lets you turn hearable alerts on and off , learn on the battery horizontal surface , disconnect from wireless fidelity , and more . Now that watchOS 7 is here , you’re able to delete picture from this carte du jour as well as rearrange them . Scroll down to the bottom of the Control Center and wiretap Edit to make your change , then tap the reddened delete push to murder something from the control board . These deleted icons can be add back on again if needed from the same editing screenland .

11. Get translations from Siri

insistent language translations are now available on the Apple Watch via Siri with the comer of watchOS 7 . Just raise your articulatio radiocarpea and say , “ Hey , Siri ” to your watch , or press and hold the digital crown , then involve something like , “ How do you say ‘ train station ’ in Spanish ? ” You ’ll get an on - screen response and an audible response from Siri in return . At the mo , 10 dissimilar languages are supported . The upgrade comes alongside the new Translate app that Apple has add in iOS 14 , which we assume is powering the smartwatch feature of speech .

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